6 Week Beginner Kickstart
A coached step by step program to help you build a fitness program that finally sticks.
No experience needed. We will coach you through every step.
WHAT YOU GET
6 weeks of small coached group training so you’re never left guessing what to do.
A step by step plan built for beginners so you can build confidence from day one.
A coach guiding you through every workout so you know you are doing it right.
Simple Nutrition guidance to support your progress so you have a plan that gets results abut still fits into your life.
Progress tracking from start to finish so you can see how far you’ve come.
Build in support so you stay consistent even when motivation drops.
IS THIS FOR YOU?
You’re just getting started and don’t know where to begin
You’ve struggled to stay consitent with fitness in the past.
You want coaching and structure instead of figuring it out alone.
You’re ready to commit to training 3 times a week for 6 weeks.
You want a program that meets you at your level.
Start your 6 weeks.
Get everything you need to finally build a routine that sticks:
6 weeks of coached group training.
Structured step by step plan
Accountability and support from our coaches.
$149 for 6 weeks
That’s less than $25 a week
No experience necessary. We will guide you every step of the way.
Frequently Asked Questions
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No. This program is built for beginners. Every workout is coached and adjusted to your level so you can start confidently.
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That’s exactly who this is for. We meet you at your current level and progress you step by step.
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We recommend at least 3 sessions per week to get the best results over the 6 weeks.
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That’s okay. We’ll help you stay on track, but consistency (around 3x/week) is key for best results.em description
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Yes. We cap each intake to ensure coaching quality and attention for every member.
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Perfect. We’ll place you into the appropriate level so you’re challenged without starting from scratch.
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Most people build consistency, feel stronger, and gain confidence in the gym. Results depend on attendance and effort, but the structure is designed to help you stay on track.
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Most people continue into our ongoing group training program to keep progressing. We’ll walk you through next steps near the end.
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This is small group coaching. You’ll still get guidance from a coach every session, just in a group setting.
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That’s completely normal. Most people feel that way before their first session—we’ll guide you through everything.